Dictionary

Here you find a collection of technical terms and concepts from zen, contemplation, mindfulnes as well as psychology and religious studies that stem from the traditions that are practiced at the Benediktushof.

We have compiled this collection to the best of our knowledge and belief. Every dictionary is a living web of concepts and therefore nevere complete. Therefore we welcome any suggestions for additions and improvements by e-mail.

 

Unity in Duality

Unity in Duality (UD) is a practice path developed by Tarab Tulku Rinpoche based on Buddhist teachings. It is based on the insight into the interdependent nature of all that exists: Interactions between pairs of opposites (duality) shape the experience of reality (e.g. subject-object). But in this dichotomy reality forms a unity (Unity). The goal of UD is harmonization: in relationship, communication, education and mental health; the fields of application are manifold: personal, educational, therapeutic.